heart specialist in Pune

10 Myths about Heart Disease

How much do you truly think about your heart’s health? It’s easy to be tricked by confusion. All things considered, heart disease just happens to your older neighbor or to your fried food-cherishing uncle, isn’t that right? Or on the other hand, do you know the genuine truth – that heart disease can affect individuals of all ages, even the people who eat right? Dr. Gaurav Ganeshwala is one of the most experienced Cardiologist in Pune. He provides advanced, evidence-based Heart Disease Treatment in Pune.

Depending on false suppositions can be dangerous to your heart. You can boost your heart smarts by isolating fact from fiction. We should put any misinformation to rest on some common myths.

1. "I'm too young to even consider stressing over a heart disease"

How you live now influences your risk for cardiovascular diseases sometime later in life. As ahead of schedule as childhood and puberty, plaque can begin aggregating in the arteries and later lead to clogged arteries. Indeed, even young and middle-aged individuals can develop heart issues – particularly since obesity, type 2 diabetes, and other risk factors are turning out to be more normal at a younger age.

2. "I'd know whether I had high blood pressure because there would be warning signs."

High blood pressure is known as the “silent killer” since you don’t realize you have it. You may never encounter symptoms, so don’t trust that your body will alert you that there’s an issue. The best approach to know whether you have high blood pressure is to check your numbers with a basic blood test. Early treatment of high blood pressure is critical because, whenever left untreated, it can cause heart failure, stroke, kidney damage, and other serious medical issues.

3. "I'm having a heart attack, and my chest hurts."

Not at all. In spite of the fact that it’s common to have chest pain or discomfort, a heart attack might cause inconspicuous symptoms. These incorporate shortness of breath, nausea, feeling lightheaded, and pain or discomfort in one of the two arms, the jaw, neck, or back.

4. "Diabetes does not harm my heart as long as I take the medication."

Diabetes treatment can help you reduce your risk of cardiovascular disease or delay its onset. In any case, in any event, when blood sugar levels are under control, you’re still at high risk for heart disease and stroke. The risk factors that add to diabetes beginning additionally make you bound to develop cardiovascular disease. These covering risk factors incorporate high blood pressure, overweight, and obesity, physical inactivity, and smoking.

5. "Everyone in my family has coronary artery disease, and there's nothing I can do about it."

People with a family history of heart disease are at a higher risk, but you also increase your risk significantly. You can find ways to reduce it. Make an activity plan to keep your heart healthy by handling these tasks: get dynamic; control cholesterol; eat better; oversee blood pressure; keep a healthy weight; control blood sugar, and quit smoking.

6. “You don't need to test for cholesterol until you're middle-aged.”

If your family has a history of heart disease, it’s a good idea to start testing for cholesterol sooner. Young people in these families may have high cholesterol levels and are at risk of developing heart disease in adulthood. You can help yourself and your family by eating a healthy eating regimen and exercising consistently.

7. "When the heart stops beating, it is called heart failure."

Heart failure is not the same as cardiac arrest, which occurs when the heart suddenly stops beating. With heart failure, the heart continues to work, however, it doesn’t pump blood just as it ought to. It can cause shortness of breath, swelling in the feet and ankle, or coughing and wheezing. During cardiac arrest, an individual passes out and stops normal breathing.

8. "It should be a symptom of age if my leg hurts like this." It's most likely unrelated to my heart."

Peripheral arterial disease is a condition that causes pain in the muscles of the legs. Peripheral Artery Disease results from blocked arteries in the legs brought about by plaque development. The risk for heart attack or stroke increments for individuals with Peripheral Artery Disease.

9. "My heart is beating super-fast. I probably have a heart attack."

Some variety in your heart rate is typical. Your heart rate accelerates during exercise or when you get excited and slows down when you’re sleeping. More often than not, a change in your heartbeat isn’t anything to stress about. However, now and again, it tends to be an indication of arrhythmia, an unusual or irregular heartbeat. Most arrhythmias are harmless, yet some can keep going long enough to affect how well the heart functions and require treatment.

10. “I should avoid exercise after having a heart attack."

No! As quickly as possible, kick off a plan approved for you! Research shows that heart attacks survivor who are consistently physically active and make other heart-healthy changes live more than individuals who don’t. Individuals with chronic conditions regularly track down that moderate-intensity activity is safe and valuable.